This program area helps young people to achieve and maintain fitness, make positive use of leisure time, learn skills for stress management, gain appreciation for the team environment and further enhance social and interpersonal skills. The programs are also designed to teach physical skills, teamwork, cooperation and fairness.

Commit to Be Fit  
Committ to Be Fit promotes fitness in all youth. Commit to Be Fit provides a fun-filled, motivating fitness experience for members. There is a 12-week curriculum for each of three age groups: FITNESS SQUAD, 6-9; FITNESS MASTERS, 10-14; and FITNESS ALL-STARS, 15-18. Weekly sessions cover every aspect of fitness, drawing upon themes of sports culture and history, self-esteem, nutrition and physical fitness. The annual Commit to Be Fit Club-Wide Pentathlon competition allows Club members of all ages to demonstrate and test their fitness levels.

Intramural Sports

• Basketball
• Soccer
• Volleyball
• Softball
• Gyms
• Playgrounds
• Gamerooms
• Team Sports
• Special Events
• Day Camps
• Board Game Competitions
• Tournaments
• Ping Pong
• Pool Tables
• Aquatics
• Physical Fitness Classes
• Athletic Events
• Air Hockey

Intermural Sports

• Determined by Individual Club